Tuesday, January 6, 2009


Happy New Year! Out with the old and in with the new....thank goodness. We can only hope 2009 is a heck of a lot better than 2008--although there are always plenty of things to give thanks for even if the year overall didn't turn out how you wished.

Resolutions are a funny thing. I bet if you looked at your list year after year, the resolutions haven't changed much. Lose those ubiquitous pounds (only the amount changes), drink less, exercise more, be kinder to those around us....

A few years ago I used the expertise of a life coach to help focus what I wanted and how to go about it. Looking at my goals for 2009, I was pleased to see that while some of my resolutions are the same (weight and exercise :) ) in many areas I have moved on to new and more challenging goals and I've replaced old behaviors with more productive and satisfying ones.

The trick to achieving any goal is to break it down into manageable pieces. I also believe there is much in the attitude you take while trying to achieve the goal. Instead of thinking of achieving a resolution or goal through discipline (which infers toil and drudgery) think of the actions as devotion. I heard this in a workshop given by Eric Maisel (www.ericmaisel.com) and it really struck a chord with me.

I don't write every day for drudgery, I write because I love the process (even when I hate the process). It is an act of devotion.

So here's hoping that your year is full of devotion.

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